Health

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The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

here’s-how-those-viral-vibration-plates-work-(plus,-the-best-ones-to-try)

Kayne Collins

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Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

i-tested-the-internet’s-favorite-running-shorts-that-don’t-ride-up

Kayne Collins

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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

a-quick-abs-routine-to-finish-your-workout-strong

Kayne Collins

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A Quick Abs Routine to Finish Your Workout Strong

If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…

progressive-overload-is-the-gym-secret-you-need-to-finally-hit-your-fitness-goals

Kayne Collins

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…

no-gym?-no-problem.-these-folding-treadmills-fit-(almost)-anywhere

Kayne Collins

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No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

the-best-treadmill-running-shoes-that-won’t-wreck-your-knees

Kayne Collins

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The Best Treadmill Running Shoes That Won’t Wreck Your Knees

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

a-beginner-calisthenics-workout-that-you-can-do-anywhere

Kayne Collins

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A Beginner Calisthenics Workout That You Can Do Anywhere

If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…

experts-agree:-your-next-running-shoes-should-be-asics

Kayne Collins

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Experts Agree: Your Next Running Shoes Should Be Asics

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…

14-mobility-moves-anyone-over-35-should-add-to-their-day

Kayne Collins

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14 Mobility Moves Anyone Over 35 Should Add to Their Day

Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…

The Best Theraguns Are Powerful, Effective, and Worth the Money

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

Do Probiotics Help You Lose Weight? Find Out Now

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Fat Burning Supplements For Men: Hype Or Effective Solution?

A Quick Abs Routine to Finish Your Workout Strong

Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

The Best Theraguns Are Powerful, Effective, and Worth the Money

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

A Quick Abs Routine to Finish Your Workout Strong

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

The Best Treadmill Running Shoes That Won’t Wreck Your Knees

A Beginner Calisthenics Workout That You Can Do Anywhere

Experts Agree: Your Next Running Shoes Should Be Asics

14 Mobility Moves Anyone Over 35 Should Add to Their Day

Dario Meyer

Kayne Collins

Pat Crawley

Sam Hubbert